Starting tomorrow, August 19, 2009, I will attempt to only eat food that comes from the George Mason University Farmers’ Market or food that I have grown myself. The purpose of this experiment is two-fold; first of all, I want to find out first-hand how difficult it is to subsist on a local diet. Secondly, I’d like to support the farmers’ market, and by extension, its farmers, by drawing attention to it. The only exception to getting food either from the market or from my yard will be salt. Also, since this farmer’s market sells prepared foods such as soups and pies in addition to vegetables and dairy products, I need to decide whether or not I will include those in my diet. Although these foods are prepared locally, the ingredients in the food is not necessarily sourced locally. I suppose that since this is my first such attempt at such a feat, I will include some of these prepared foods. If all goes well, I’ll attempt it again without the soups and pies.
While I’m not a strict vegan, I am a diehard vegetarian and I try to eat as few dairy products as possible. That said, I’m confident that I’ll will in fact be eating a lot of dairy products this week. Eggs, butter, and yogurt will certainly be a large part of my diet. I normally only eat two meals a day, lunch and dinner, and often only eat one, dinner, however, during this week I will try and eat a full three meals per day as I’ve heard it’s better for me.
Since, to the chagrin of the home owners association that rules my neighborhood like a feudal lord, I have a small garden at home, I will be able to supplement what I purchase at the market with my own vegetables and herbs. This season I have tomatoes, peppers, some onions, beets and a few eggplants and potatoes. I also have basil, rosemary and thyme.
I realize that this whole endeavor has some flaws, the largest of which being that even if I succeed in only eating locally grown food for a week, implying that I could do it for longer, this would only hold true for a few months of the year. Having a truly local diet (in northern Virginia) for a sustained period of time would obviously be much more difficult in the colder months. In any case, as stated previously, this is an experiment so I’ll learn what I can from it. I’ll be sharing my thoughts and observations throughout the week via this blog and I definitely welcome comments, questions, and criticisms. With hope, at the end of the week I’ll have inspired at least one person, myself, to make locally grown food as big a part of my diet as possible.
The posts on this blog belong solely to their author and do not necessarily represent the opinions of George Mason University or the Office of Sustainability. We'd love to hear your thoughts on our posts. Please add comments and the authors will do their best to respond to your points or questions.
Tuesday, August 18, 2009
Thursday, August 6, 2009
STEP program a huge success!

Last month, two dozen students, including nine students from Mason, traveled to Prince William Forest, part of the National Park System, right outside of Washington, D.C. to take part in a weeklong training in environmental protection. During the week the students learned how to create a successful group that will be able to run and manage effective environmental campaigns on their campus. The program, called the Student Training for Environmental Protection (STEP), was run by the George Mason University Office of Sustainability.
See our event video here: http://www.youtube.com/watch?v=PHgVJQbMqyo
The program focused on giving students the skills and knowledge they need to create the change that will turn passion for the environment into action that will protect it. Some of the workshops that were covered include: Recruiting, Leadership Development, Coalition Building, Campaign Planning, Event Planning, as well as, Public Speaking, How to get Media Attention, Message Development, Lobbying, and Anti-oppression..
The week culminated in a trip to Capitol Hill where students met with representatives of their Senator’s staff to ask for their support of an improved American Clean Energy and Security Act. Altogether, over 30 young people from nine states and Puerto Rico participated in the training and met with their Congressional staff to ask for a stronger climate bill.
Following in the footsteps of Power Shift 2009, the George Mason University Student Training for Environmental Protection program allowed the participants to create bonds with other student organizers from around the country while being trained and empowered with the skills needed to be part of the movement that solves climate change, environmental injustice, and economic failure.
With hope, we plan on having follow up events in the near future. Information will be posted soon.
-Colin
P.S. Here are some things that participants had to say about STEP:
If I went into STEP with any expectations, I definitely came out of STEP blown away because it far exceeded any expectations I had. I learned more in a week than I have in previous years of my life. STEP was a truly incredible experience with incredible people. You learn so much about yourself, about others, and really how to make a difference in your community, on your campus, and when you are around others. If you are looking to really learn about environmental leadership and activism, as well as a little bit more about yourself, then STEP is for you. You will have fun, meet great people, and learn how to empower yourself in the world around you.
-Ashley Mott, George Mason University Graduate Student
This single event has been one of the most empowering experiences of my life, I've already started to organize events and actually get things done! Thank you!
-Odessa Knipp, Virginia Wesleyan Class of 2009
STEP really allowed me to connect with other organizers from across the
country and beyond. I was able to learn from their experiences and build
wonderful new relationships. It's amazing what we could accomplish in one
week and I can't wait to hear about what we are all able to accomplish with the support and knowledge we all got from STEP.
-Molly Shea, Ohio University Class of 2010
Wednesday, April 1, 2009
Mason Spotlighted by Earth First!
Apparently Earth First!, the sometimes controversial but always awesome environmental organization, thinks that Mason is doing a pretty good job when it comes to saving the world. Yesterday I received a forwarded message containing the following link:
http://earthfirst.com/green-college-spotlight-george-mason-university/
According to Earth First! "By far, the most impressive aspect of George Mason’s sustainability efforts thus far is its student, faculty and staff participation in green efforts."
Way to go Mason! Pretty soon we will be "the greenest of the green".
http://earthfirst.com/green-college-spotlight-george-mason-university/
According to Earth First! "By far, the most impressive aspect of George Mason’s sustainability efforts thus far is its student, faculty and staff participation in green efforts."
Way to go Mason! Pretty soon we will be "the greenest of the green".
Thursday, March 19, 2009
Help needed for a $200,000 grant!
Dear Friends,
The GMU Office of Sustainability has applied for a $200,000 grant and we need your help to get at least 1000 votes and 500 comments in favor of it by noon on Friday! Please help us by following the link then sharing this message with as many people as possible
Step 1: Go to-
http://www.justmeans.com/competitionidea/8512/promoteidea.html
Step 2: Vote for our proposal and comment about how great it is
Step 3: Share this message directly with at least 10 people- friends, family, colleagues, teammates, boyfriend, girlfriend, et cetera and ask them to do the same, everyone can participate
Step 4: Post it on your facebook and other social networking profiles
Mason is doing so well in the America's Greenest Contest, in fact, we just passed UMD and are back in first place- we can do equally well with this.
Thank you, your support means so much! Please let me know if you have any questions.
-Colin
The GMU Office of Sustainability has applied for a $200,000 grant and we need your help to get at least 1000 votes and 500 comments in favor of it by noon on Friday! Please help us by following the link then sharing this message with as many people as possible
Step 1: Go to-
http://www.justmeans.com/competitionidea/8512/promoteidea.html
Step 2: Vote for our proposal and comment about how great it is
Step 3: Share this message directly with at least 10 people- friends, family, colleagues, teammates, boyfriend, girlfriend, et cetera and ask them to do the same, everyone can participate
Step 4: Post it on your facebook and other social networking profiles
Mason is doing so well in the America's Greenest Contest, in fact, we just passed UMD and are back in first place- we can do equally well with this.
Thank you, your support means so much! Please let me know if you have any questions.
-Colin
Thursday, February 26, 2009
Mason Goes to Power Shift!

This weekend over 60 people from Mason will be heading into D.C. for Power Shift 2009, the largest conference on global warming ever assembled in the United States and possibly the largest in the world. Following the success of Power Shift 2007, the first ever national youth conference on global warming that occurred at the University of Maryland, Power Shift 2009 will bring together people from every state and Canadian province, Puerto Rico, and other countries from around the world. Specifically, over 10,000 young people will gather on Friday at the D.C. Convention Center with the intention of creating the impetus for bold and decisive solutions to the climate crisis.
People across the globe are already feeling the effects of the climate crisis including in the United States. Nationally these effects include the massive drought in the southeast, the raging forest fires in the west, and the thawing permafrost in Alaska. The causes are myriad; the destruction of the Amazon rainforests for the production of animal feed, over consumption of electricity in the U.S. and other developed countries, and excessive petroleum use for vehicles around the world are all examples.
According to Lauren Peery, first-year Global and Environmental Change student, “Power Shift represents a chance for me to actually do something truly meaningful. I already know that our country needs to be a leader when it comes to global warming, after this weekend I hope to be able to take that knowledge and turn it into action.”
Through both issue and skills based workshops, participants will gain the knowledge and proficiency they need to effectively tackle one of the biggest threats our society has ever faced. According to the International Institute for Strategic Studies, the climate crisis is second only to the possibility of global nuclear war in terms of threatening humanity. The event will feature speakers such as Van Jones and House Speaker Nancy Pelosi as well as musical guests Santogold and The Roots. More importantly, Power Shift will inspire over 10,000 young people to rise up and demand a just transition to a clean energy future.
Power Shift will culminate on Monday with two opportunities to take action. The first is a massive lobby day where thousands of people will confront their elected officials and insist that they enact legislation that will truly solve the climate crisis. The second opportunity is the Capital Coal Action which will be the largest civil disobedience in defiance of global warming ever organized. Environmental leaders such as Bill McKibben, Wendell Barry, and the Dean of Yale’s School of Forestry and Environmental Studies, Gus Speth, will stand alongside young people that are willing to risk arrest to make a symbolic statement to our elected officials: act immediately to reduce emissions, create jobs and re-engage globally to tackle the climate and economic crises.
“This is our opportunity to show the world that America is ready to be a leader in the fight against global warming,” said Senior Accounting major Bob McMurtry. “I want to be able to look back and tell my grandkids that I was there; I was one of the people that took a stand and made sure that our planet had a second chance.”
The organizers of Power Shift claim that history will likely show Power Shift 2009 as the one event that truly turned the tide against the climate crisis; if they are correct you don’t want to miss your opportunity to be part of this historic occurrence.
For more information and to register go to www.powershift09.org.
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